Olympic Weightlifting Testimonials
Don’t just take our word about what we do. Here’s what a few of our many satisfied clients have to say:
"As an aspiring strength and conditioning coach, I wanted to expand on my knowledge regarding the use of Olympic lifts to aid sports performance over the course of the two days. I found that the instructors were highly professional, knowledgeable and willing to help in any way. I would highly recommend the available courses at Optimal Life Fitness and thoroughly enjoyed my two days. Cheers Guys." Richard Tucker
"Very Precise, professional and enlightening, a great way to learn, share ideas and improve yourself for not only your PT, but your own training too." Patrick Fallis
"Optimal Life Fitness managed to teach a very technical set of lifts in a very short time period. The lifts will be invaluable in my training so the course is a bargain. I recommend this course to anyone who takes theirs or their client’s performance seriously." Ben Carpenter
"I found Optimal Life Fitness very professional and specific across the board of all exercises. Also found the guys very knowledgeable and friendly." Eugiene Eivers
"A comprehensive guide to performing the Olympic lifts. Both instructors were very knowledgeable in all aspects of Olympic lifting, including benefits to the general population, especially how the progressive accessory lifts can be implemented into a training protocol. "Jonny Irons
"By the end of the first day I was confident on both the snatch and clean. The lifts were taught in such a way which was very easy to learn." Paul Emmons
"The Olympic weightlifting course was a real help, not only in building my knowledge but also helping in my mobility and flexibility. Some of the techniques implemented really helped improve my lifts and ROM. " Chris Hall
"Excellent course! Hands on from very good teachers. Very informative & sensible teaching progressions. Well done boys!" Kevin Harding
