Extreme Kettlebell Training Workshop
For pre-organised groups only
An introduction into kettlebell training, this workshop will give you a chance to see everything the kettlebell has to offer. The workshop is designed to up skill fitness instructors and personal trainers and show them how to use this exciting new training tool
Course Overview
The History of the Kettlebell
Kettlebell Safety
We teach the following exercises:
- The Swing
- The Snatch
- The Clean
- The Front Squat
- The Double Military Press
Workout Section:
The workout section is a high intensity training session which covers a mixture of exercises to demonstrate the variety and versatility that kettlebells offer.
Course Facts
- The course is for trainers at REPs level 2 and above.
- REPs accredited workshop with CPD points
- Full colour manual with exercise descriptions and demonstrations
- Certificate of attendance
- 4 hours of contact time with the instructor
Benefits
- The largest selection of exercises in a 4 hour workshop
- Detailed descriptions and teaching points for each key exercise
- Includes Workshop manual
Available To
For Groups only
Groups of 15 people (minimum)
4 hour Workshop
£700.00 + VAT
Maximum of 15 people
4 hour Workshop
£1200.00 + VAT
Maximum of 30 people
Health clubs and Fitness Centres looking for the full Service?
Extreme Kettlebell Training Package
- Extreme Kettlebell Installation
- Extreme Kettlebell Training Workshop
- Kettlebell Launch Members
To book call 02077313133 or email: info@optimallifefitness.com
