Monday, 8 February 2010
OLF Newsletter - Issue 80
Welcome to February! In this weeks newsletter we have an article and clip on Dipping on Rings, this quarters Lift of the Quarter: the Left Hand Snatch, a review of our first ever EKI in the OLF Training Centre, an update on the Kettlebell Sport Competition and on the Kettlebell Sport Training Camp with Gregor Sobocan, plus info on all of our upcoming courses.
Dipping on Rings
Dipping on rings is a brilliant upper body exercise. To find out more about why you should incorporate dips on rings in your programme please visit here.
Lift of the Quarter: The Left Hand Snatch
Are yours and your clients training sessions in need of a bit of a spruce up? The Lift of the quarter may just be the thing to do it. Every quarter there’s a different lift put forward. This quarter it’s the Left Hand Snatch. To find out more about the lift and to see how you can enter an international competition check out this link.
Kettlebell Sport Training Camp and Kettlebell Sport Competition
March is an exciting month. We’re hosting a Kettlebell Sport Training Camp with Gregor Sobocan and a Kettlebell Sport Competition on the same week. For the Kettlebell Sport Training camp places are filling up so if you’re keen please let us know ASAP. For more information on both please visit the Trojans website.
Our first course at the OLF Training Centre
Last weekend we had our first course at our new training venue. We had 28 people on our EKI course and they all got involved and stuck in for the 2 days. To check out the pictures please visit Tommy's review on our blog.
Educational Courses 2010
We’ve finalised all of our course dates for 2010. We have an Olympic Weightlifting for the Fitness Professional Course this weekend which has a few places remaining plus our Performance Boxing Course the week after. If you want to get onto either of these courses please contact the office straight away.
We have put out our timetable and lists for our educational courses in 2010.. If you want to attend any of our courses in 2010 you best get in quick. To check our current courses please visit our online store.
Keep lifting and stay strong,
BJ & Tommy
Dipping on Rings
Dipping on rings is a brilliant upper body exercise. To find out more about why you should incorporate dips on rings in your programme please visit here.
Lift of the Quarter: The Left Hand Snatch
Are yours and your clients training sessions in need of a bit of a spruce up? The Lift of the quarter may just be the thing to do it. Every quarter there’s a different lift put forward. This quarter it’s the Left Hand Snatch. To find out more about the lift and to see how you can enter an international competition check out this link.
Kettlebell Sport Training Camp and Kettlebell Sport Competition
March is an exciting month. We’re hosting a Kettlebell Sport Training Camp with Gregor Sobocan and a Kettlebell Sport Competition on the same week. For the Kettlebell Sport Training camp places are filling up so if you’re keen please let us know ASAP. For more information on both please visit the Trojans website.
Our first course at the OLF Training Centre
Last weekend we had our first course at our new training venue. We had 28 people on our EKI course and they all got involved and stuck in for the 2 days. To check out the pictures please visit Tommy's review on our blog.
Educational Courses 2010
We’ve finalised all of our course dates for 2010. We have an Olympic Weightlifting for the Fitness Professional Course this weekend which has a few places remaining plus our Performance Boxing Course the week after. If you want to get onto either of these courses please contact the office straight away.
We have put out our timetable and lists for our educational courses in 2010.. If you want to attend any of our courses in 2010 you best get in quick. To check our current courses please visit our online store.
Keep lifting and stay strong,
BJ & Tommy
posted by Tommy Matthews @ 09:41
0 comments
0 Comments:
Post a Comment
<< Home