Wednesday, 2 December 2009
DW Fitness Opens in Milton Keynes with a Bang!
After having a very busy week travelling around the UK from Plymouth to Sheffield, I was looking forward to my short drive to Milton Keynes. It was time for another Move It Training Course at DW Fitness who has just opened a brand new club next to the new MK Dons stadium. Fully kitted out with pool, Jacuzzi, steam, dedicated weights room and of course the 'Move It' training space, this club was definitely going to be a busy place. In fact before they had even started their pre-sale, they'd already taken 700 memberships.
So all was looking good for the DW at MK. All that was left to do was for the OLF team to come in and finish off their education. Each team is currently getting a training week which culminates in the Move It course to set the team up as 'Functional Trainers'. The success of the Move It training space at DW has so far been outstanding and with a fantastic space like this, I think Milton Keynes will be moving it very soon!
As they say, variety is the spice of life and with this course that is certainly the case. It's a great mix of different training methods and tools, which gives OLF and the trainers a real challenge and helps to gain a broad spectrum of experience. From kettlebells to power bags, TRX to boxing we cover it all and this sets the training team up with a great knowledge base to deliver fun, exciting training sessions to their members.
Our DW Tour continues with St Helens tomorrow and then throughout the next month, we'll be in Canterbury, Poole, Bangor and Carlisle. I wish all the guys at DW MK the best of luck with the opening and I hope you all have lots of fun in your new play ground!!
For more information on the Move It training course please contact info@optimallifefitness.com
In 2010 we will holding Move It courses from the OLF Training Centre in London.
To see more photos of the training in MK please go to our facebook page.
posted by Tommy Matthews @ 21:58
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