Thursday, 19 November 2009
Educational Newsletter Issue 71 - We're back and it's Good!
We're back and it feels good, so we've packed this news letter full of reviews, articles and more!
Over the last 10 days we have been moving our office to our brand new location! Unfortunately during the move our broadband was cut off for 10 days and we have had no access to emails. So firstly we would like to apologise to anyone who has been trying to contact us recently. It has not been easy, but we're finally back up and running smoothly as per usual. With this move brings new address and telephone details. Please take note of these so you can keep in touch with us!
The Optimal Life Fitness Group
174 – 176 Hither Green Lane
London
SE13 1QB
Office Number: 0208 318 7000
Fax Number: 0208 297 8441
If you'd like to come and see us, please feel free to pop in anytime. We're in the process of setting up something rather special down here. So keep an eye out for more news on the OLF Training Centre!
If anyone has been trying to contact us over the last 10 days, please send us the emails again so we can get back to you.
So what else have we got to tell you about?
Well, Tommy has been keeping busy over the last couple of weeks, to read about his adventures please see the links below for his reviews and photos.
To read about the EKI Course in Retford please click here
To see photos of the Course please go to our Facebook Site
To read about his trip to Germany and the workshops he did for Fitness First please click here
To see photos of the Course please go to our Facebook Site
To read about the Advanced EKI Course in London please click here
To see photos of the Course please go to our Facebook Site
Whilst Tommy has been travelling around Europe, I've been spending a bit of time in Australia and catching up with a few strength coaches and trainers. I'll have some awesome interviews for you next week, so make sure you look out for those. To continue on from the recent articles on my Top ten Exercises I've written a bit more on some of those lifts. Please click here to read more about front squats
The November Sale is Still On!
We've had a great response from our November Sale and trainers are taking advantage of all of the deals we've got on for the courses throughout 2010. Don't forget, all London courses in 2010 will be held at the new OLF Training Centre.
To view the calendar of courses please go to the links below. If you would like to book a course please call us on 0208 318 7000 or follow the links below.
2010 Kettlebell Course Dates
2010 Performance Boxing Course Dates
2010 Olympic Lifting Course Dates
What's in next week's newsletter?
We've got Tommy's review on the first ever Official Move It Training Course at DW Fitness in Tunstall. I will be reviewing my interviews with some of Australia's top strength coaches and we’ll have more news on the upcoming courses and specials!
Final 2009 Courses
These are our last 2 courses for 2009, so you'd better get on now!
The Final EKI Course is this month:
28.11.09- 29.11.09
London
Don't forget our new phone number!
0208 318 7000
Keep lifting and stay strong,
BJ & Tommy
Over the last 10 days we have been moving our office to our brand new location! Unfortunately during the move our broadband was cut off for 10 days and we have had no access to emails. So firstly we would like to apologise to anyone who has been trying to contact us recently. It has not been easy, but we're finally back up and running smoothly as per usual. With this move brings new address and telephone details. Please take note of these so you can keep in touch with us!
The Optimal Life Fitness Group
174 – 176 Hither Green Lane
London
SE13 1QB
Office Number: 0208 318 7000
Fax Number: 0208 297 8441
If you'd like to come and see us, please feel free to pop in anytime. We're in the process of setting up something rather special down here. So keep an eye out for more news on the OLF Training Centre!
If anyone has been trying to contact us over the last 10 days, please send us the emails again so we can get back to you.
So what else have we got to tell you about?
Well, Tommy has been keeping busy over the last couple of weeks, to read about his adventures please see the links below for his reviews and photos.
To read about the EKI Course in Retford please click here
To see photos of the Course please go to our Facebook Site
To read about his trip to Germany and the workshops he did for Fitness First please click here
To see photos of the Course please go to our Facebook Site
To read about the Advanced EKI Course in London please click here
To see photos of the Course please go to our Facebook Site
Whilst Tommy has been travelling around Europe, I've been spending a bit of time in Australia and catching up with a few strength coaches and trainers. I'll have some awesome interviews for you next week, so make sure you look out for those. To continue on from the recent articles on my Top ten Exercises I've written a bit more on some of those lifts. Please click here to read more about front squats
The November Sale is Still On!
We've had a great response from our November Sale and trainers are taking advantage of all of the deals we've got on for the courses throughout 2010. Don't forget, all London courses in 2010 will be held at the new OLF Training Centre.
To view the calendar of courses please go to the links below. If you would like to book a course please call us on 0208 318 7000 or follow the links below.
2010 Kettlebell Course Dates
2010 Performance Boxing Course Dates
2010 Olympic Lifting Course Dates
What's in next week's newsletter?
We've got Tommy's review on the first ever Official Move It Training Course at DW Fitness in Tunstall. I will be reviewing my interviews with some of Australia's top strength coaches and we’ll have more news on the upcoming courses and specials!
Final 2009 Courses
These are our last 2 courses for 2009, so you'd better get on now!
The Final EKI Course is this month:
28.11.09- 29.11.09
London
Don't forget our new phone number!
0208 318 7000
Keep lifting and stay strong,
BJ & Tommy
posted by Tommy Matthews @ 10:57
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