Tuesday, 17 March 2009
Tommy's 40 Lifts for Lent - Day 21
Day 21 and i'm still feeling a bit tired from the weekend, but I had a challenge today to complete thanks to Matt Shore, although i'd done a few of these on the weekend I had to get them in today to keep Matt happy.
1/1 Turkish Get up 40kg (Matt - please see video!)
6/6 Bottoms up Cleans (2 sets)
tried 1 arm chair press, got 2 on my right arm, 0 on left :-(
12 x 2 arm swings with 1 x flip
Click here to go to face book and see videos.
1/1 Turkish Get up 40kg (Matt - please see video!)
6/6 Bottoms up Cleans (2 sets)
tried 1 arm chair press, got 2 on my right arm, 0 on left :-(
12 x 2 arm swings with 1 x flip
Click here to go to face book and see videos.
posted by Tommy Matthews @ 15:36
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