Wednesday, 18 March 2009
Tommy Matthews Presents at Fitpro Convention 2009
Extreme Kettlebell Workshop
'What's the Big Deal about Kettlebells?'
Kettlebells have taken off in the fitness Industry and there are many good reasons for this. But are they all they're cracked up to be? We're here to teach you the benefits of kettlebells, the pro's and the con's, the good, the bad and the ugly. To back all of this up we have the scientific research to give kettlebells some real clout!
The workshop will outline the differences between kettlebells, dumb bells and barbells. You'll learn how to perform the kettlebell lifts, the reasons why they are beneficial and when you should implement them into your training programs. Kettlebell lifts can be broken down into 3 different areas, the classic lifts; the odd lifts and the alternatives to conventional lifts. This workshop will show you them all.
This workshop will open your minds and expand your knowledge immensely. You'll witness groundbreaking research and results which don't just belong in a text book but apply to real life situations. Facts and Figures that will not only explain the power of kettlebells but will allow you to understand the kettlebell better.
Date: 18th April 2009
Time: 9.30am
Venue: Fitpro Convention - Loughborough
Tommy Matthews is MD of the Optimal Life Fitness Group, specialising in Kettlebell Training and Education. He has over 7 years experience educating trainers across Europe in the art of kettlebells using the Extreme Kettlebell Educational System. His belief that the body is designed to move and lift translates to his style of presenting; fast, dynamic and exciting.
'What's the Big Deal about Kettlebells?'
Kettlebells have taken off in the fitness Industry and there are many good reasons for this. But are they all they're cracked up to be? We're here to teach you the benefits of kettlebells, the pro's and the con's, the good, the bad and the ugly. To back all of this up we have the scientific research to give kettlebells some real clout!
The workshop will outline the differences between kettlebells, dumb bells and barbells. You'll learn how to perform the kettlebell lifts, the reasons why they are beneficial and when you should implement them into your training programs. Kettlebell lifts can be broken down into 3 different areas, the classic lifts; the odd lifts and the alternatives to conventional lifts. This workshop will show you them all.
This workshop will open your minds and expand your knowledge immensely. You'll witness groundbreaking research and results which don't just belong in a text book but apply to real life situations. Facts and Figures that will not only explain the power of kettlebells but will allow you to understand the kettlebell better.
Date: 18th April 2009
Time: 9.30am
Venue: Fitpro Convention - Loughborough
Tommy Matthews is MD of the Optimal Life Fitness Group, specialising in Kettlebell Training and Education. He has over 7 years experience educating trainers across Europe in the art of kettlebells using the Extreme Kettlebell Educational System. His belief that the body is designed to move and lift translates to his style of presenting; fast, dynamic and exciting.
posted by Tommy Matthews @ 11:39
0 comments
0 Comments:
Post a Comment
<< Home