Thursday, 10 July 2008
Newsletter Issue 4
I hope this newsletter finds you fit and well.
In this our 4th instalment of the Extreme Kettlebell Newsletter among other things we’ll discuss Fat kids.
I went for a swim the other day and had a bit of shock. To read more visit here:
http://www.optimallifefitness.com/forum/viewtopic.php?p=405#405
We have just launched our first in a series of 5 Extreme Kettlebell Training Exercise Wall Charts. The Structural Strength session is a pre designed workout, set out in full colour on an A1 size wall chart. It comes with beginners and advanced exercise options and high quality action photos which clearly demonstrate how to perform the exercises.
At home, in the gym or at the studio, our wall charts are the perfect way for you or your clients to follow Extreme Kettlebell Workouts.
Available now with a great introductory offer Extreme Kettlebell Training ‘Structural Strength’ reduced from £20.00 + VAT to £12.50 + VAT to see the wall chart and order yours now click here
We are running our first Olympic Weightlifting for Fitness course this weekend. Please contact the office if this is something you would like to do in the future as we are currently trying to sort dates out for the rest of the year.
Our next Advanced Course is on the 25th of October for this and other courses please visit our website.
Keep Lifting and Keep Strong
BJ and Tommy
In this our 4th instalment of the Extreme Kettlebell Newsletter among other things we’ll discuss Fat kids.
I went for a swim the other day and had a bit of shock. To read more visit here:
http://www.optimallifefitness.com/forum/viewtopic.php?p=405#405
We have just launched our first in a series of 5 Extreme Kettlebell Training Exercise Wall Charts. The Structural Strength session is a pre designed workout, set out in full colour on an A1 size wall chart. It comes with beginners and advanced exercise options and high quality action photos which clearly demonstrate how to perform the exercises.
At home, in the gym or at the studio, our wall charts are the perfect way for you or your clients to follow Extreme Kettlebell Workouts.
Available now with a great introductory offer Extreme Kettlebell Training ‘Structural Strength’ reduced from £20.00 + VAT to £12.50 + VAT to see the wall chart and order yours now click here
We are running our first Olympic Weightlifting for Fitness course this weekend. Please contact the office if this is something you would like to do in the future as we are currently trying to sort dates out for the rest of the year.
Our next Advanced Course is on the 25th of October for this and other courses please visit our website.
Keep Lifting and Keep Strong
BJ and Tommy
posted by Tommy Matthews @ 11:02
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