Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

After a Succesfull installation at Esporta Chislehurst, it was the turn of Romford. I spent a full day at the club working with the trainers and then the members. We installed the Extreme GYMBells into the club and immediately we had members taking an interest. Over 40 Members signed up for a free trial session with one of the trainers and I got a chance to demonstrate and talk to the members about the benefits of kettlebells. All of the instructors passed the course and were straight into using the kettlebells that evening, as you can see from the photos.