Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

The first trip to France for kettlebell training and installation has just taken place. We have installed Extreme Kettlebells into 4 of the Fitness First clubs in Paris, inlcuding the brand new club in St Germain. As well as the installations, the package included our 4 hour workshop. So in my best French, the personal trainers of Paris had their first introdcution into kettlebell training. A keen group of trainers got to grips with the basics quickly and were soon snatching and cleaning the kettlebell with ease.
Well done to the group, it was a pleasure working with you for the day and I look forward to hearing about the success you're having with kettlebells.