Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

This was the first EKI course we've held in Germany and it was a great success. The personal trainers worked harder over the 2 days and showed great commitment. Performance levels were very high and allowed for a high level of teaching, introducing the group to some challenging new exercises and kettlebell techniques. All of the trainers are part of The Fitness Company, Germany's largest health club chain and part of Fitness First.

Well done to all who took part.

'Great effort guys, I was really impressed to se such great commitment and enthusiasm, looking forward to seeing you back in Germany soon'.

We are now installing Extreme Kettlebells into Fitness Company clubs across Germany and running workshops and EKI course across the country. The Kettlebells are available for personal trainers who have done the course to use with their clients. The Fitness Company will be introducing a Kettlebell Triple Pack:- 3 x 30 minute personal trianing sessions to introduce customers to Extreme Kettlebells.

The next 2 day EKI course is on the 26th - 27th of April in Berlin. To book this course go to:

or email info@optimallifefitness.com