Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

Karla Fabri is a Sports Scientist graduating from the University of Edinburgh Scotland in 2003 and later qualified as a Body Control Pilates Instructor with Body Control Pilates London. Karla is also a qualified Vibrogym trainer and is presently studying with the American College of Sports Medicine as a Health/Fitness Instructor to work on preventive health programs in corporate, commercial, and community settings aimed at low- to moderate- risk individuals or persons with controlled diseases, such as hypertension, obesity or asthma.

Karla came over from Malta to take part in the recent Extreme Kettlebell Instructor Course in London. She is now the only EKI in Malta and will be using her new skills with clients from varies backgrounds. Karla has used her vast knowledge of the human body and performance to great success, working out of an exclusive Health Resort in Malta, the Fortina Spa. She has access to a huge arrange of specialist equipment and has worked with numerous performance athletes.
Her credentials and Experience are as follows:

Extreme Kettlebell Instructor course - Optimal Life Fitness, London
Advanced Open Water Scuba Diving - PADI - Divewise Malta
Pilates Advanced Registration Workshop
Body Control, London Lynne Robinson
Standing Pilates - Body Control, Lynne Robinson
Vibrogym & Pneuback (Powerproducts) Kevin Barclay Webb
Ante Natal & Post Natal Pilates - Body Control, London Lynne Robinson
Hydrotherapy in Rehabilitation - Medical Clinic
Body Control Pilates Instructor Course - Body Control, Edinburgh Lynne
Aspects in Pain - Fortina Medical Clinic
Bachelor of Science (BSc) - University of Edinburgh

Kettlebells in Malta are sure to be a successm, with great weather and beautiful beaches, it,s the perfect place to keep fit. If you ever go to Malta look out for the Fortina Spa.

Good luck with your training Karla and form all the Optimal Life Fitness Team we hope you have great success out there. Look forward to seeing you on the Advanced course next year.