Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

Tuesday, 26 June 2007

The Next Extreme Training Day

Get involved with the next Extreme Training Day and take part in the toughest training day you'll ever do. Flip tyres, lift beer kegs, drag & pull kettlebells and many other tough, challenging events. The Extreme Training Days are a great chance to challenge yourself and get a serious injection of raw fitness.
We are holding the event at the Battersea Park Millenium Arena on 8th July from 10am - 2pm
For just £20 you can train and learn from the Extreme Team. Previous events have gone down really well and in the height of summer we expect a big turn out and some great competition.
To take part you need to email tommy@optimallifefitness.com to book your place.
Never seen this type of training before? then visit this link to see what goes on:
http://www.youtube.com/watch?v=yNHWVMwNSvE

posted by Tommy Matthews @ 21:50   0 comments  

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