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Welcome
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Fri Apr 27, 2007 7:44 am BJ Rule  |
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Latest News
Course dates, Training days and other announcements
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Tue Jul 15, 2008 2:38 pm Tommy Matthews  |
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Articles
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Tue Aug 19, 2008 2:06 pm BJ Rule  |
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Exercise Clips
Videos and pics of how to...
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Thu Jun 19, 2008 4:24 pm BJ Rule  |
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Kettlebell Research
what do kettlebell do? Find out here
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Thu Aug 07, 2008 1:17 pm BJ Rule  |
| Training |
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Training Logs
Share your programmes and training logs here
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Tue Aug 19, 2008 10:05 pm marshall  |
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Kettlebells
All your kettlebell talk, questions etc go here!
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Tue Apr 01, 2008 11:15 am BJ Rule  |
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Nutrition
Share your nutrition and diet plans. Whether bulking, cutting, competion, pre training, post training share your thoughts.
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Thu Jul 03, 2008 2:57 pm BJ Rule  |
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Goals
Where do you want to be, when?
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Mon Sep 03, 2007 6:57 pm BJ Rule  |
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Strength and Conditioning
Strength, speed, power, endurance, agility and how to train for it
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Thu May 03, 2007 10:24 am D4rr3n  |
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Training Pics and Clips
Post any training or related pics and clips
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Sun Nov 18, 2007 5:24 pm D4rr3n  |
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Off Topic
Talk about anything you like in here.
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Tue Feb 26, 2008 1:12 pm BJ Rule  |