Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

The next Outdoor Extreme Training Course starts on 4th June at all parks for 6 weeks, this is the perfect time to get fit for the summer holidays. If you’re heading for the beach then the sessions will help you tone up and loose a few pounds. If you’re being a bit more adventurous this summer then the sessions will get fit for any challenges you have planned.
We have just bought in some great new offers available to all Outdoor Extreme clients.

Great Offer No 1.
Once you have completed 3 Outdoor Extreme Courses you’ll get a one of our Extreme Training t-shirts completely free. Perfect wear for the training sessions.

Great Offer No 2.
As a way to thank our best customers and those that bring their friends along. If you refer 5 people to us we’ll give you a personal training session completely free. This is a great chance for you to learn new exercises and be pushed that little bit more.
For more information on Outdoor Extreme Classes in your area click on the link below to take you to our website, here you can view what classes are currently available, at what times and a what cost. You can also get in direct contact with your Outdoor Extreme trainer.