Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

This year Optimal Life Fitness will be exhibiting at the biggest fitness industry show, the leisure industy week. As part of our continuing growth and development in the health and fitness world, we will be launching:

Extreme Kettle Bells - our very own high quality range of kettle bells availbale for the public, corporate and private sectors to buy.

Extreme Kettle Bells for Beginners Training Course - our soon to be REPS certified kettle bell instructor qualification, a must for any personal trainer. Look out for our national tour to cities throughout the UK, where we'll be holding beginners training courses.

Extreme Training System (ETS) - which offers a complete installation service, training course and support program to all health clubs, gyms and personal trainers. ETS includes our wide selection of high quality Kettle Bells, the Extreme Kettlebell Training Courses and a full system of Extreme Workout Training Programs.

You can see our stand below and if you happen to be at the LIW come and visit us. We do have plenty of free tickets to give away. If you need one please contact the office.

http://www.liw.co.uk

Optimal Life Fitness is proud to announce their sponsorship of the Northern Pirates for 2006. This year the pirates have set an almost impossible challenge, but with the help of the OLF team and our Outdoor Extreme training sessions. We hope to get them all through one of the toughest assault courses ever made. To see what the pirates have let themselves in for visit the link below

http://www.toughguy.co.uk

Whats more, the OLF team didn't want to miss out on all the fun. So Tommy Matthews of OLF has joined the pirates in their attempt to complete whats said to be the most demanding one day surivial test designed.

keep checking our site to see how the boys are getting on in their training. The tough guy event is on the 30th July.

Good Luck Boys!