Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

Optimal Life Fitness has just ran their first Extreme Kettlebell Instructor Course at the Premier Academy in London. It was a very succesfull weekend, seeing 8 trainers qualifying as EKI's. Well Done Everyone! The standard was again very high and from all of us at Optimal Life Fitness we would like to thank you for attending the course and hope that you put into practice the skills you have learnt over the weekend. We look forward to hearing from you in the near future and hope to see you on one of our courses at a later date.
Thank you to Premier training for the use of the venue and thanks to our new partner Bsc Body Science for providing us with some great sports nutritional products, which helped all of us make it through the weekend. Optimal Life Fitness will be running one more course before christmas, this will be held in brimingham on the 9th-10th December. for inforamtion on this course please contact us: info@optimallifefitness.com