Optimal Life Fitness, for health, fitness and a new lifestyle outdoors.

We've been running Outdoor Extreme session's on the common now since early October. Although it's been cold, it hasn't stopped the people coming along and training hard with OLF.
We have 2 main groups at the moment, the 'early birds' on Tuesday and Friday at 7am and the 'mid morning ladies' on Monday and Friday.
We're always open to new suggestions on training times, so contact us if our current times are no good.



Elspeth, Jenny and Edwina from our mid morning group have been training very hard lately, as you can see in this photo, halfway through a kettle bell circuit. Great work girls!